The journey toward
optimal health begins with the mental frame of mind that you can and
will succeed. Achieving optimal health and wellness goals require
lifestyle changes. These changes can be easily implemented with the
proper planning.
Employers seeking more productivity and less absenteeism are encouraged
to take an overall assessment of all the key components that affect
their employees. The tough economic crisis is a major contributor to
increasing stress in the workplace. Depression is also a prominent
factor resulting in absenteeism and low productivity.
Author and Health & Wellness Coach, Dr. Westbrooks teaches the
tools to help balance lives and incorporate an easily obtainable
pathway to achieve optimal mental, physical and emotional health.
Additionally, Dr. Westbrooks teaches how to identify depression in the
workplace.
Dr. Westbrooks is an experienced speaker with a plethora of clients,
including the American Heart Association and the City of Chicago Health
Department. Currently she holds the position of Public Health Advisor
for the Centers for Disease Control.
Dr. Westbrooks’ speaking engagements are tailored to meet the needs of
her clients; speaking engagements can be from two hour presentations to
five day seminars. By teaching the components of change including
proper planning, prioritizing and playing-it out,
Dr. Westbrooks interactive presentations bring the needed change to workforces all over the nation.
To schedule a speaking engagement or for more information call 1-877-DRWENDY
(379-3639), or visit Drwendywestbrooks.com.